Don Saladino

Don Saladino

Don Saladino is a certified trainer and owner of the Drive495 gym in New York. As a recognised fitness expert, he regularly contributes to Men’s Fitness and Men’s Health, and works as a trainer to pro athletes and celebrities.

The Right Way to Encourage Childhood Health & Exercise

Your Health

The Right Way to Encourage Childhood Health & Exercise

Encourage fine motor skills early on to help support your child's health and fitness.

2020-02-12 13:22:20By Don Saladino

Mission Critical: Post-Workout Recovery

Your Body

Mission Critical: Post-Workout Recovery

Discover ways you can support and accelerate muscle recovery post-workout.

2020-01-28 09:51:13By Don Saladino

The "80/20 Rule" That Will Transform Your Fitness Journey

Your Body

The "80/20 Rule" That Will Transform Your Fitness Journey

Discover how to smash your fitness goals with this 80/20 rule.

2020-01-14 12:32:46By Don Saladino