Our Best Protein Fruit Smoothie Recipes

Tropical protein fruit smoothie

Start your day with a vibrant burst of flavour with our tropical protein fruit smoothie. Awaken your taste buds with this sweet, zingy sensation, which is perfect for kick-starting your morning. And, even better, it takes less than ten minutes to make, so it’s a great grab-and-go breakfast.

Ingredients:

• ½ banana
• 1 scoop of Garden of Life Raw Vanilla All-in-One Protein
• 60ml orange juice
• 3 tbsp chia seeds
• 113g frozen pineapple chunks
• 56g frozen mango chunks

Method:

1. Blend all of the ingredients on a high setting until you’re happy with how thick the smoothie is.
2. Add a little bit of water if the mixture looks too thick to drink.
3. Serve, and enjoy!

Warm apple spiced chai protein smoothie

This smoothie is the taste of autumn in a glass – warming, comforting breakfasts don’t have to be full of carbs or an indulgent treat. Try our warm apple spiced chai smoothie for a hit of warming nutrition and goodness to start your day off right.

Ingredients:

• 1 scoop of Garden of Life Raw Vanilla Chai Organic Protein
• ½ tsp cinnamon
• ½ tsp nutmeg
• ½ tsp ginger
• 6 dried apricots
• 4-5 Medjool dates – pits removed
• 500ml water
• 300g chopped apple
• 500ml unsweetened almond milk

Method:

1. Place the chopped apples, apricots and dates into a pan and cover with the water. Heat on the hob and bring to a low boil for five minutes, or until the apples are softened.
2. Drain all liquid from the cooked fruit and place the apples into the blender while they’re still hot (check that it’s safe to put hot liquids into your blender first).
3. Add all of the remaining ingredients to the blender and blend until smooth.
4. Serve immediately into a glass and add some cinnamon for an extra warming spice kick.

Cherry delicious protein fruit smoothie

Cherries are a great source of natural antioxidants that can help to support your general health, and this protein fruit smoothie is packed full of them. It also includes potassium and fibre-rich banana chunks, almond milk, and vegan protein powder from Garden of Life to make it extra filling for a truly satisfying start to your day.

Ingredients:

• 1 scoop of Garden of Life Raw Organic Fit Powder
• 1tsp maple syrup
• 236ml unsweetened almond milk
• 118ml coconut water
• 128g cup frozen dark cherries
• 64g frozen banana chunks

Method:

1. Blend all of the ingredients on a medium setting until the mixture is smooth.
2. Pour into a cup and enjoy!

If you want your breakfast to have even more filling power, combining a plant-based milk with fresh fruit and oats will help to keep you fuller for longer.

Recipes

5 Delicious Protein Overnight Oats Recipes

Try our favourite protein overnight oats recipes for a filling, nutritious breakfast.

2020-02-23 10:24:06 • By Garden of Life