Collagen is known to be beneficial for the health of our skin, hair and nails, and has also been linked with a host of other health and wellbeing benefits, including helping you to get a good night’s sleep.
Did you know that collagen is one of the most prevalent proteins in our body? It accounts for approximately 30% of the body’s total protein content and plays a crucial role in keeping our skin elastic, firm, and hydrated.
As we get older, our collagen supply naturally begins to decline, so it’s important to support your collagen levels with supplements. Garden of Life’s collagen peptides powder is a great option, as it can easily be incorporated into your daily routine.
What Are Collagen Peptides?
Collagen is a chain of amino acids or proteins which form strong fibres to support essential structures within the body, including skin, hair, nails, tendons, ligaments, and cartilage. It’s known as the ‘glue’ that holds everything together.
Collagen peptides are strings of different amino acids and deliver the many health benefits of collagen to your body.
Collagen peptides are the key ingredient in our Garden of Life Grass-Fed Collagen Peptides Powder, providing 12g of collagen peptides in every serving. Available unflavoured, you can conveniently add this collagen peptides powder into shakes, smoothies, your morning coffee, or home-baked goods, without affecting the taste or texture.