At this time, it’s more important than ever to give yourself and your immune system extra support.
A Healthy Diet is Key to Support Your Immune System
We know, it’s hard! Here are some tips:
- Try to stick to your normal eating routine
- Don’t skip meals
- Consume adequate protein every day
- Choose clean, quality protein such as organic chicken, turkey, and fresh fish such as salmon
- Include plenty of fresh organic fruits and veggies for vitamins, minerals and fibre
- Have a quality, organic protein shake using Garden of Life Raw Organic Protein, Raw Organic Fit or Raw Organic Meal Powder