Your Health

Your Guide to Vegan Gummy Vitamins

women about to take a vitamin gummy

Supplements are a great way to ensure your body is getting the adequate nutrition it needs to stay healthy. If you follow a vegan diet, you may find it difficult to get a variety of nutrients through the food you eat. Without meat or dairy, you could be missing out on essential vitamins and minerals, which is where a vegan supplement can come in to play. 


Whether it’s because they have an unpleasant taste or you find tablets hard to swallow, some vegan supplements can be difficult to ingest. Our range of Gummy Vitamins make it easier for you to get those added nutrients. 


Whether you’re a vegan or not, these vegan vitamin gummies will provide you with a boost of essential vitamins and minerals to help support you and your health needs.  

Do Vitamin Gummies Work? 


It may be a popular belief that vitamin gummies are for children, and while this is a great way to convince your child to take vitamins, it doesn’t mean that vitamin gummies don’t work for adults.  


Our vitamin gummies are perfect for adults and a great alternative to your standard vitamin tablets.  


The same amount of vitamins and minerals can be found in gummies and they are just as optimal as regular vitamin supplements. Many people might feel hesitant to take gummies due to the belief that they contain additives and colourings. However, at Garden of Life, our gummies come from a blend of nine organic whole fruits and are free from synthetic vitamins. They are also free from processed sugars and syrups, corn starch, and pig gelatine.   


What Happens If You Eat Too Many Vitamin Gummies? 


Excessive consumption of any vitamin or mineral can have negative side effects, the most common of which being an upset stomach. However, taking too much of certain vitamins can have more severe side effects, so it is always best to stick to the recommended dose provided on the supplement label. The same applies for vitamin gummies.  


Our vitamin gummies range from 1-4 servings a day to reach your desired quota. Each gummy supplement differs and targets individual needs and goals, and we also offer multivitamins for your broader all-round health and wellness. 


Here’s everything you need to know about our best vitamin gummy supplements. 


Your Vitamin Gummies Guide


1) Multivitamin Vegan Gummies for Women


If you’re looking for multivitamin vegan gummies for women, we’ve got the perfect option for you! Made specifically to support women’s health needs, Organics Women’s Multi Gummies are made from whole food ingredients and packed with essential vitamins and minerals.


Containing nine different organic fruits, plus B vitamins, vitamin C, zinc and selenium, these gelatine-free vegan gummies come in a delicious berry flavour and work to boost your nutrient intake.


If you’re aged 40 and above, we’ve also got vegan vitamin gummies specially designed for you. In one convenient chew, Organics Women’s 40+ Multi Gummies will provide you with an abundance of vitamins and minerals, including 800iu vitamin D3.



2) Multivitamin Vegan Gummies for Men


Not forgetting the men! Our vegan gummy multivitamins are also available in a specific blend made for men. It’s important to ensure your body is getting all the nutrients it needs, especially when following a plant-based diet. At Garden of Life, we’ve got plenty of vegan men’s health supplements to support and complement a healthy, balanced diet.


Available in a tasty berry flavour, our Organics Men’s Multi Gummies and Men’s 40+ Multi Gummies contain 800iu vitamin D3 per gummy to support immune system health and muscle function, as well as the maintenance of normal bones and teeth.


They’re made without animal products, processed sugar, syrups and corn starch, so you can rest assured that you’re providing your body with only the best, organic ingredients. Take four of these vegan gummies per day to benefit from a great source of vitamin E and folate.



3) Vegan Gummy Vitamins for Pregnant Women


As a pregnant woman, it’s important to ensure you’re providing your body with the essential nutrients needed to support your baby. Our plant-based prenatal gummy vitamins have been specifically made to support mothers during pregnancy.


Providing 600mg of folate, Organics Prenatal Multi Gummies are the perfect multivitamin vegan gummy to add to your daily routine while pregnant. Folate contributes to maternal tissue growth during pregnancy, and is therefore a key nutrient for mums to be.


For those following a plant-based diet, these prenatal vegan gummy vitamins are both convenient to take and support mother and baby with a boost of essential nutrients.



4) Vegan Vitamin Gummies for Immune Health


Support the health of your immune system with our Organics Elderberry Gummy Drops. These vegan vitamin gummies provide your body with a boost of vitamin C and zinc, which contribute to the normal function of the immune system.


Containing organic black elderberry and echinacea, these real fruit vegan gummies are a tasty way to support your immune health.



5) Turmeric Vegan Gummies


Known for its anti-inflammatory properties and a whole host of other health benefits, it’s no surprise that turmeric often appears on lists of superfoods. You can easily add this yellow-coloured spice to a range of vegan dishes to increase your intake of turmeric and benefit from its herbal properties.


Alternatively, our Organics Herbal Turmeric Gummies are a quick and effective way to include this superfood in your diet. Made from organic fermented turmeric and ginger, these vegan gummy supplements contain no animal gelatine or refined sugars – just real fruit.



6) Apple Cider Vinegar Gummies


The latest addition to our vegan gummy supplements range is our collection of Organics Apple Cider Vinegar Gummies. Made using fermented organic apples, these vegan gummies provide you with a tasty and convenient way to take apple cider vinegar, packed with beneficial bacteria and acetic acid.


Available in a range of flavours and unique formulas that target different health needs, these vegan gummies are a great way to introduce apple cider vinegar into your diet without the unpleasant acidic taste.


Support your gut health with our specially formulated Microbiome blend, containing 2 billion CFU of live bacteria strains, or opt for our Energy vegan gummies for an added caffeine boost. Our apple cider vinegar Diet gummies contain Organic Svetol® Green Coffee Bean Extract and can be enjoyed alongside a diet and exercise programme. Alternatively, our original apple cider vinegar gummies come in a delicious green apple and strawberry flavour to support your vegan diet.



Shop Vegetarian Gummy Vitamins


Discover more essential vitamins and supplements you should take as a vegan in the article below.


What Supplements Should Vegans Take?

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What Supplements Should Vegans Take?

Support your health and wellbeing with these vegan supplements.

2021-03-01 10:05:04By Garden of Life

Garden of Life

Garden of Life

Writer and expert