You could also add a few drops of Eucalyptus Oil to a face cream or to coconut oil and apply to sore muscles.
How to Use Essential Oils to Influence Your Mood
If you’re new to aromatherapy, you might want to try our individual essential oils, which you can find out more about in our guide to essential oils.
When these oils are blended together, they can bring different qualities to the mix, combining to create formulas that can support your wellbeing in different ways. You can either experiment with combining essential oils yourself, or try one of our Garden of Life blends:
Citrus and floral fragrances often have an uplifting edge, which can have a positive impact on the mood when added to bath salts, a room diffuser or even a massage oil.
The Garden of Life Organic Happy Essential Oil Blend features notes of sweet orange, palmarosa and geranium, which combine to create a joyful, balancing, refreshing effect.